Buckwheat Diet Bread
also known as Hunza Diet Bread

Just what is All Natural Buckwheat Diet Bread?
It is a delicious, dense, chewy bread that's very nutritious
and is almost impervious to spoilage. It is high in protein,
vitamins & minerals. Keeps for weeks at room temperature,
even longer in the fridge and indefinitely in the freezer.
All Natural Buckwheat Diet Bread is made from natural
buckwheat or millet flour. It is rich in phosphorous, potassium,
iron, calcium, manganese and other minerals, as nothing has
been destroyed in the preparation from the wheat. Thus it
contains the essential nourishment of the grain. This is why we
ONLY use natural buckwheat or millet flour to make our
All Natural Buckwheat Diet Bread.
Use with our diet plan or as a nutritious snack.
Whichever you choose......Enjoy & Bon Appetite!




Suggestions to lose weight with
    ALL NATURAL BUCKWHEAT DIET BREAD:

There are many ways to do it. This is another benefit. It's flexible. Here are some typical plans.
Each piece of bread can be thinly spread with butter for a total of approximately 100 calories.

Plan A: Eat 1 piece every 5 hours of the 16 hours you're awake. That's 3 pieces which total 300
calories. This is the fastest way to lose weight. It works faster than any high protein diet. Why?
You have more energy and burn more calories. Second, the high fiber bread keeps your digestive
system regular. Third, your body stays healthy. A healthy body means a properly functioning
metabolic system.

Plan B: Really gorge yourself with the bread. Two pieces every four hours for a total of 8 pieces,
but only 800 calories. You'll feel full all day. In fact, many people can not eat this much of the
bread.
Plan C: Eat a piece in the morning for breakfast and a piece 3 hours before your dinner and you
will eat a great deal less.

Plan D: Eat a piece of BUCKWHEAT DIET BREAD, 10 minutes before you eat your regular meal.
When you do this you eat only a fraction, such as 1/4 of what you would normally eat. If you wait
longer than 10 minutes you don't want to eat at all.

Plan E: Eat the bread at the end of meals that don't fill you up enough, such as low calorie meals.
This is a perfect way to use the bread. You eat a low calorie meal, enjoy it, then eat a piece or two
of bread to fill you up. Perfect! No suffering and no urge to snack.

Plan F: Alternate Plan A, B, C, D. We recommend an alternation of the plans, but some people who
just want to get the weight off as soon as possible will use Plan A exclusively.
Our bread is made from the origanal
Hunza Diet Bread receipe, not an alternate one.